Avalonia's Book of Chakras

A practical manual for working with your chakras: Using aromatherapy, colours, crystals, incense, mantra & meditation to work with, balance & heal using your body’s natural energy centres.

The chakras are energy centres in our subtle bodies, which have been used in the Indian Tantric tradition for thousands of years. Since the late nineteenth century they have been incorporated into the Western Mystery Tradition and this work explores their practical use in a variety of techniques combined with aromatherapy oils, crystals, meditations, and mantras for healing, wellbeing, personal growth and transformation.